Your Values, Dreams And Goals As An Athlete And Coach

β€œThere are no secrets to success. It is the result of preparation, hard work and learning from failure.” – Colin Powell This quote stands out for me because after 20 years in elite sports I still come in and work my butt off daily to reach my goals. Yes sure you walk into the gym … Continue reading Your Values, Dreams And Goals As An Athlete And Coach

New Year Resolutions And Goals 2019

Moving forward towards something worthwhile is the MAIN GOAL. Jordan Peterson Take the next best step you can manage to take! Always move forward… 2018 was probably one of my best in terms of sporting performance and achievements. It has also been a year with loads of change, some un-expected moving of countries and some … Continue reading New Year Resolutions And Goals 2019