MY JOURNEY: WHERE IT ALL STARTED PART 1

Just before I won my first World Championships in Cardiff Wales As a young 8 year old I was active and loved playing games. I also thought I was a super hero and wanted to be a ninja turtle so badly. My room was even themed the ninja turtles. My friends and I would have … Continue reading MY JOURNEY: WHERE IT ALL STARTED PART 1

How Athletes Deal With Anxiety: Part 1

To get more insight on how athletes can deal with anxiety click HERE to get a copy of my ebook! 2018 IWF World Championships When to use Sport Psychology? Sport Psychology is useful when you are struggling in sport and life. However, it is just as useful when you are on top of your game. … Continue reading How Athletes Deal With Anxiety: Part 1